PUDD — craveable performance nutrition, South Africa

Protein.
Without
the boring.

4 pillows
= 20g protein.
100g pouch.

A 100g pouch holds multiple servings — grab 4 pillows for 20g protein, then go back for more. Soft protein marshmallow bites by the handful.

Full PUDD matte black protein pouch with dozens of soft marshmallow protein bites spilling out
Gym.Hyrox.CrossFit.Padel.Rugby.Running.Cycling.Deadlines.
Gym.Hyrox.CrossFit.Padel.Rugby.Running.Cycling.Deadlines.

01 — The problem

Protein has been stuck for decades.

01Shake.
02Bar.
03Powder.
Then PUDD.

Shakes are repetitive. Bars are dry. Nobody ever craved a scoop. Stop forcing protein — start enjoying it.

South African athlete eating a PUDD pillow in a gym locker room after training

Locker room, 40 seconds after the last set

02 — The shaker era is over

The shaker era
is over.

The old way

01Scoop.

02Shake.

03Mix.

04Clean.

05Repeat.

Five steps, one sink full of dishes, and a taste you tolerate.

The PUDD way

01Grab.

02Eat.

03Done.

Three steps. Zero cleanup. 4 pillows for 20g protein, straight from a 100g pouch.

03 — Built for performance

20g

protein per serving — and a serving is just 4 pillows. Every pouch is 100g, so there are multiple servings inside. Snack after training or right through the day.

20g

Per serving — that's 4 pillows. Multiple servings in every 100g pouch.

Recovery

Fast-absorbing protein the moment the session ends.

Convenience

No shaker. No blender. Grab a handful and go.

Taste

Dessert first, macros second. That's the whole point.

04 — In training

Train hard.
Eat smart.

Joburg · Cape Town · Durban
South African athlete recovering against a chalked wall after a functional fitness session

Last round · Johannesburg

Sprinter driving out of the blocks on a track at dawn

Track intervals · 05:40

Two padel players mid-rally on a floodlit court below Table Mountain

Padel · Cape Town

Professional eating a PUDD pillow at his desk with a gym bag beside him

Post-gym, pre-deadline

Macro of a PUDD pillow torn open showing its soft, fluffy interior

05 — The pillow experience

Soft. Fluffy.
Ridiculously good.

Texture

Cloud interior. Melts, doesn't chew.

Taste

Dessert first, macros second.

Format

100g pouch. 4 pillows = 1 serving = 20g protein.

06 — Flavours

Four to start.

Full PUDD Vanilla Cloud pouch with protein bites spilling out

Vanilla Cloud

Soft, warm, impossible to stop at one.

20g
per serving

Full PUDD Double Chocolate pouch with protein bites spilling out

Double Chocolate

Dark, roasted, unapologetically rich.

20g
per serving

Full PUDD Salted Caramel pouch with protein bites spilling out

Salted Caramel

Slow caramel, flaked sea salt finish.

20g
per serving

Full PUDD Cookies & Cream pouch with protein bites spilling out

Cookies & Cream

Crushed cocoa crumb, cool cream centre.

20g
per serving

07 — Your new gym bag essential

It goes in the
bag. Every time.

01

Headphones

Non-negotiable.

02

Bottle

Filled before you leave.

03

Towel

You'll need it.

04

PUDD

100g pouch. 4 pillows = 20g protein.

Gym bag flat lay with headphones, water bottle, towel and a full PUDD pouch spilling protein bites

Kit bag, not supplement cupboard

08 — The roadmap

The future of
protein desserts.

We started with PUDD protein pillows. This is only the beginning — a full range of craveable protein desserts, built the same way.

Four matte black PUDD Protein Pudding tubs in Cookies & Cream, Chocolate Fudge, Salted Caramel and Vanilla with one open tub of chocolate pudding
Next big dropComing soon

PUDD Protein Puddings

Decadent dessert. Serious protein. A creamy high-protein pudding built to replace the dessert you were going to eat anyway.

25gprotein per serving

Cookies & CreamChocolate FudgeSalted CaramelVanilla
Get early access

Future innovations

PUDD Protein Mousse concept packaging in matte black with cream PUDD wordmarkComing soon

PUDD Protein Mousse

Light. Fluffy. Protein-packed.

PUDD Protein Brownies concept packaging in matte black with cream PUDD wordmarkComing soon

PUDD Protein Brownies

Your favourite dessert. Rebuilt.

PUDD Protein Ice Cream concept packaging in matte black with cream PUDD wordmarkComing soon

PUDD Protein Ice Cream

Frozen dessert without the compromise.

09 — Founding members

Be first.
Pay less.

No spam. One email when the first batch drops.

01

Early access

The first batch ships to the list before retail sees it.

02

Launch pricing

Founding-member pricing locked for as long as you stay.

03

Exclusive first batch

Limited run, numbered pouches, flavour votes first.